Browsing: exercise

If you are a fan of mixed martial arts or an intermediate whose access to the gym has been blocked…

When you watch boxing matches, you often see how fighters are able to pull off fast and explosive movements without…

So now that home gym is the way to go considering the current ‘staying at home unless absolutely necessary to…

Updates on the Quarantine and how you can stay fit at home. Because of the pandemic and the rapid increase…

31st of May! How about you leave your ‘Smokes’ in your drawer today for No Tobacco Day? World Health Organization…