Freestanding vs Hanging Heavy Bag – What’s the Fuss About?
Freestanding vs hanging heavy bag debate continues to bother combat sports practitioners worldwide. Perhaps, rightfully so! Why? Because there’s more…
Mixed Martial Arts
MMA The Rules & Regulations Explained
The rules of mixed martial arts have been in development since the early 2000s. Introduced for the standard reason of…
Top 5 MMA Submissions (Statistically Proven) – Which One is Your Favorite?
Nothing might amuse you more than watching a technically proficient mixed martial artist submit his opponent, especially if grappling is…
Introducing MMA to Kids
A Guide To Start Moving, Improving And Evolving Early! In a world overloaded with technology at your fingertips. Where the…
Core Strength And Punching Power Training
If you’re a fitness freak, a big fan of boxing or have also tried hitting a heavy bag repeatedly, then…
The Mental Fortitude of Tony Ferguson
Anthony Armand Ferguson is the epitome of breaking mental barriers of both pain and loss, overcoming struggles and strife from…
The Bout to Iron Out Any Doubts About The Boogeyman
Tony Ferguson Takes On Long Awaited Michael Chandler UFC 274 is about to blow the roof with a match with…
Mixed Martial Arts Basics For The Newbie
MMA 101: There is no such thing as basic, this guide will tell you why and help you prepare for…