Top Benefits of Online Yoga
Covid 19 is not the first pandemic to have threatened the human race and demand such drastic measures of protection.…
Workouts
Your stress about finding the right workout is over. Pick out a perfect workout that is designed according to your fitness goals; whether you want to lose weight, gain muscle or just stay fit. You can pick the workout that challenges you and offers the most cardiovascular and anaerobic exercise to your body or looks maximize your gains and muscle mass. The variety of tips on intense workouts and plans for exercise routines are available for every body type. This blog is your one stop shop for everything fitness related.
4th of July
Independence Day, a day that celebrates the Spirit of America. Celebrating the land of the free, home of the brave…
Home Workouts for MMA Fighters
If you are a fan of mixed martial arts or an intermediate whose access to the gym has been blocked…
Home Workouts for Boxers
When you watch boxing matches, you often see how fighters are able to pull off fast and explosive movements without…
Top 6 Budget Friendly Fitness Equipment
With the whole lockdown situation going on, it’s impossible to go to a gym or public places like parks for…
Workout at Home. Warm Ups, Jump Ropes, Pull Up Bars, and Dip Bars.
So now that home gym is the way to go considering the current ‘staying at home unless absolutely necessary to…
Staying Fit During Quarantine
Updates on the Quarantine and how you can stay fit at home. Because of the pandemic and the rapid increase…
Home-Gym Setup and Essentials
With businesses closing down and working from home becoming the norm, people are starting to re-think their home routines. At…