When we were kids, the only mutations we knew about were the ones in the X-Men movies, but now this word has come out of the realm of sci-fi storytelling to real life horror. With the latest mutation of the Covid-19 known as THE OMICRON, it is predicted to swarm the entire planet real soon. Though considered milder than the previous variants, its transmissibility is threefold, therefore most probably many who have successfully evaded the infection since its rise in 2020 will not be able to escape this time. No reason to be alarmed especially for those who are vaccinated and are keeping their immunity intact. One can achieve this by eating right as well as keeping fit either at home or at the gym by following necessary SOP’s.
The problem arises for those who have compromised immunity due to lack of activity and fitness. This is backed by several researches, all of them having a unanimous conclusion that the higher the Body Mass Index (BMI) of an individual, the higher the risk of contracting a severe case of the COVID disease.
Keeping in mind, many sport equipment brands have updated or launched their fitness lines and are providing their patrons with sizable discounts so that they can set up their exercise regimes at home or preferred safe places with ease. This includes RDX Sports who have launched fitness products that aid in weightlifting, calisthenics, yoga, stretching and more. Do check out the latest range with discounts up to 50{317a7769e272dec17b69bda26c6a5a4c5e6799efcd8a85f72cb552b76862c2b9} in the following link and start your fitness journey now!
Home workouts have gained attention all over the world for individuals who are not comfortable going back to their respective fitness clubs or are stuck at home due to lockdown. Suddenly, it is imperative for people to have the right equipment to make their workouts safer and more effective without exposing themselves to the virus.
Summer is fast approaching and all of us will be ready to flock to the beaches to get some sun which is much needed after these gloomy winters. Above all, beach sports are also another way to get some necessary vitamins to keep one’s immunity at high levels. Make sure you start to keep yourself motivated and geared up for the beach as the ‘beach bod’ takes its due time to carve. Show the world that your fitness goals are for real this year because as time is progressing, the truth is surfacing that the fight to stay fit is real and should be taken seriously. So what are you waiting for, you can do this!
Don’t let doubt falter your motivation, take each day for itself and soon you will start seeing your dreams come to reality in the mirror. As the King of Pop Michael Jackson sang out loud in his hit track, ‘Man in the Mirror’:
I’m gonna make a change
For once in my life
It’s gonna feel real good
Gonna make a difference
Gonna make it right
I’m starting with the man in the mirror
I’m asking him to change his ways
And no message could’ve been any clearer
If they wanna make the world a better place
Take a look at yourself and then make a change
There you go, your fitness jam is also sorted. Make a change for yourself, your health and above all to break the barriers. We are here to support you throughout.
Let us know your fitness goals and regime in the comments, you never know, your hard work inspires many to follow in your footsteps.
