October 13th is celebrated as “Train Your Brain Day” all across the world. This is the perfect opportunity to take a break, sit back, and focus on improving your thinking power as a combat sports athlete.
Human brain is a fascinating organ, but tedious routines can dull down your thinking and analyzing abilities. This in turn can hinder your natural reflexes which may prove to be a costly mistake for a combat sportsperson.
Let’s explore some of the benefits of achieving mental agility and endurance on Train Your Brain Day.
Mental Fortitude Is the Crux of All Combat Sports:
Irrefutably, mental strength has enormous significance in combat sports. In order to survive – if not surpass competition in any sports arena, an athlete needs to possess nerves of steel, mental sharpness and mindfulness
There’s a famous saying in combat sports that further amplifies this idea:
“Whether you think you can, or you think you can’t, you are right.”
Physical strength coupled with mental prowess, is what makes a fighter invincible for his competitors. Legendary champions from Martial Arts and Jiu-Jitsu demonstrate the kind of mental superiority needed for life-altering outcome of any match. These are fighters who have diligently trained both mind and body to overcome physical or mental ordeal. Combat sports like MMA, boxing, kick boxing and BJJ have more to do with the strong nerves and presence of mind than physical strength.
There is a great need to consider all of the psychological factors involved in combat sports because it correlates with human psychology and anatomy as well.
Why Train Your Brain Day Is All The More Relevant To Combat Sports?
As a combat sports enthusiast, you need to make sure that your cognitive skills are as spunky as your punching skills. A boxer has to face many challenges, from working on footwork and developing a stance to conquering his “fight or flight” impulses and staying focused on the battle ahead.
Combat sports and MMA in particular, requires athletes to visualize their moves to improve their performance. Train Your Brain Day is the ideal opportunity for fighters to practice mental imagery that is bound to help a fighter develop confidence in their ferocious skillset.
Research indicates that visualization stimulates motor pathways in our body to help improve our physical skills that are important to deliver deadly blows.
Explore The Fighting Spirit In You With RDX:
RDX Sports understands the dynamic needs of a combat sports fighter who is aggressive in offence but pragmatic in defense.
Channel your cognitive forte with competitive gear that will help you own your game. Dominate the ring and channel the calm and composed champion in you. Embrace mindfulness and a rock solid exterior with our state-of-the-art equipment, gear and apparel for combat sport of any kind!
AURA Pro Headgear Full Face Protection Guard Gray
Experience the ease in fastening the head guard through the innovative hook-and-loop system. The headgear is designed to be a comfortable fit with minimal-to-zero budge against deadly blows.
Brazilian Jiu-Jitsu Cotton Fight wear In White
Our gis are designed to help you knock down your enemies in the arena as well as the microbial foes. Special anti-microbial lining keeps you fresh and clean throughout training.
Don’t Hold Back and Work On Your Mental Fortitude
Take a break from your hectic drilling routines and celebrate Train Your Brain Day on this 13th of October. Work on your mind and spirit through the art of Jiu-jitsu. Invest in essential protective wear that can help you win your most important battles.
