Browsing: Weight Loss
Weight loss is probably one of the most daunting experiences in a person’s life. You can go on the strictest diets and attempt the most intense workouts and still not make a dent in your weight loss goals. Here you will find everything you could possibly need; tips, tricks, plans and routines, which can help you efficiently lose weight. While weight loss is an individual journey, it should never be attempted on your own. Apart from the mental motivation you get from the right people pushing you forward, there are many different drastic weight loss techniques that can permanently damage your body. We, RDX Sports want the best for our readers. So be wary, and use industry proven techniques that are safe and highly effective.
People come in all shapes and sizes; thin, tall, short, and round. Whichever shape you belong to weight management is…
Every combat sports athlete rues the day that they have to cut weight for their weigh in. It is a…
Athletes occasionally need to lose weight. The reasons can vary. It could be because they need to increase agility or…
HIIT started when a Japanese doctor named Izumi Tabata combined his fitness routines with a group of sports fitness researchers…
Every combat sports athlete knows how tough it can be to get to your target weight before the official weigh…