Browsing: Training
RDX Sports is building a world of athletes where athleticism is a way of life. Here you will find workouts, fitness regimens, exercise tips, fighting techniques and everything else for fitness enthusiasts, combat sports athletes and individuals that want to better themselves. RDX is here to help you achieve your overall health and fitness goals. Improve output, avoid injury, and enhance your game using tried and tested means that are bound to make the difference in your training.
For many people, the thought of yoga conjures up images of flexible superhumans contorting their bodies into impossible shapes. However,…
With Halloween just around the corner, and fear taking center stage this time of the year, it’s about time you…
If you’re wondering what you can do with a skipping rope? What are the associated benefits and what exactly should…
Add The Right Punch Bag Workout To Your Fitness Routine All athletes strive for the three fundamentals: Power, stamina, and…
THE YOGA WAY ON INTERNATIONAL YOGA DAY! Do you feel groggy, without motivation or purpose? Do you feel like your…
Baskets, Eggs & Bunnies with lots of love gloves! Easter is here and with that RDX is offering a wild…
Covid 19 is not the first pandemic to have threatened the human race and demand such drastic measures of protection.…
October 13th is celebrated as “Train Your Brain Day” all across the world. This is the perfect opportunity to take…