Author: Liz Jones

Liz Jones is a passionate and knowledgeable nutrition and fitness enthusiast. With a wealth of experience in muscle building and training, she provides valuable insights to her followers through her thought-provoking articles. Liz is an avid learner who researches new methods of keeping fit and helping others stay healthy. She loves giving back to the fitness community by emphasizing the importance of proper nutrition for overall well-being.
Kickboxing is a physically taxing sport that requires not only skill and determination but also a solid foundation of nutrition.…
At RDX Sports, the question of why personal trainers are important for healthy living looks much similar to someone asking why…
In this week of Ring Cage and Mat, RDX sports interviews Connor Logue who recently secured third position at the…
RDX Sports brings another interview this week for Ring Cage and Mat. We present and congratulate 2nd place holder Geoffrey…
By the ninth round of this current showdown between the two big guns for the unified heavyweight titles in Jeddah,…
UFC 278 was high voltage, hair raising, mind breaking, and earthquake making, action from start to finish. We have a…
This Saturday night, we return to a boxing match between two living legends in the sport. Anthony “AJ” Joshua versus…
Antonio Korajac Proves His Worth At ISF Open World Street Lifting World Championship 2022 One of the upcoming names in…