Browsing: Bodyweight
CrossFit and Callisthenics are probably two most famous training methods. While they focus in tapping inner strength by engaging into…
Your physical astuteness depends upon how well-maintained your life is. This pretty much means your everyday routine including your diet…
With its roots dating back to ancient Greece, Callisthenics is a combination of body moves to improve body’s strength. Also…
It is said that when there is a will, there’s a way, same applies when you’re about to start working…
Are you tired of mundane workout routines and ready to embrace a fitness journey that feels more like a warrior’s…