Browsing: Bodyweight
CrossFit and Callisthenics are probably two most famous training methods. While they focus in tapping inner strength by engaging into…
Your physical astuteness depends upon how well-maintained your life is. This pretty much means your everyday routine including your diet…
With its roots dating back to ancient Greece, Callisthenics is a combination of body moves to improve body’s strength. Also…
It is said that when there is a will, there’s a way, same applies when you’re about to start working…
Freeletics is spreading across mainland Europe in a big way. It is already huge in Russia, Ukraine and Germany and…