NEWS
Tim Tszyu TKOs Tony Harrison to Become the New Interim WBO Junior Middleweight Champion
Tim Tszyu defeats Tony Harrison via technical knockout to claim the interim WBO super welterweight title in Sydney. Earlier, Tim…
He Came, He Saw, He Conquered – The GOAT, Jones Makes History in UFC 285
Jon Jones makes history at UFC 285, becoming a two-division champion with an incredible first-round submission victory over Ciryl Gane.…
UFC 285 Preliminary Card – A Potential Treasure-trove for the Future of UFC
UFC 285 brings together the two heavyweights, Jon Jones and Ciryl Gane, in an explosive fight for the vacant heavyweight…
HEALTHY EATING
Mediterranean Diet and Dash Diet – Two of the Best Mental Health Diets
Ironically, the majority of people tend to overlook the significance of mental health diets. More so when mental illness is one…
Find Your “Why” & Make the Most of This 7-Day Diet Plan for Weight Loss
Research indicates that there is no single best way to lose weight. Some people lose pounds by counting calories, while others…
How to Make Spicy Scrambled Eggs – The Ultimate Recipe
Combat sports athletes place a lot of emphasis on strictly following two things: a nutritious diet plan and a rigorous…
WEIGHT LOSS
A Guide To Choosing The Right Skipping Rope Length
If you’re wondering what you can do with a skipping rope? What are the associated benefits and what exactly should…
5 HIIT Workouts That You Can Do With Jump Rope
The ever-growing fitness industry has been able to attract fitness enthusiasts and beginners alike. New exercises, techniques and regimes are…
Your Ultimate Boxing Gloves Guide – Move, Improve, and Evolve with RDX Sports
Finding the best pair of boxing gloves is a struggle whether you’re a novice, amateur, or pro. Not to worry…
TRAINING
Top 11 Picks for the Best Boxing Equipment to Fire Up Your Winters
Wondering why “11” in particular? Well, nothing special, but it’s just that time of the year again. Historically China’s and…
How Exercise Helps Your Mental Health? 5 Best Mental Health Exercises
Everyone knows that regular physical activity is good for the body, but there is growing evidence of how physical exercise…
Ultimate Guide To Boxing Training
Boxing training requires from you extreme pressure analysis, of not only attacking your opponent, but also defending and countering their…
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