HEALTHY EATING
Weight Loss Tips From Around The Globe To Beat Unsightly Flab
Weight gain is a global dilemma. Millions of people are obese and find it difficult to keep their scale on…
Gain Lean Muscle With These Winter Diet Tips
Winter is here and for many fitness enthusiasts it is the perfect time to relish on their favorite foods and…
Healthy Vegetable Combos That Work Wonders For Your Metabolism
Vegetables are loaded with nutrients. You don’t need to be a health specialist to realize the importance of these simple…
NEWS
Mikey Garcia Vs Vasiliy Lomachenko Has Lost value
According to Top Rank promoter Bob Arum the unification fight between Mikey Garcia and Vasyl Lomachenko has lost value after…
Dana White Confirms Ben Askren And Lawler Fight
Ben Askren and UFC President Dana White never had the best of relations. Both have seemed to despise each other…
Dana White Speaks About Conor McGregor And Daniel Cormier
In recent weeks, there were a lot of rumors floating around a Conor McGregor-Donald Cerrone match up. Those same whispers…
WEIGHT LOSS
To belt, or not to belt…
If you’re like me, but slightly more motivated, meaning you are past procrastination and have finally dived into the world…
7 Tips To Lose Weight With A Skipping Rope
Skipping rope is a high intensity exercise that increases your heart rate and works well for torching fat. In addition…
Cupping – Is It Really Worth It?
Back in 2016, Michael Phelps shocked the world with red and black marks on his back. It was the result…
TRAINING
To belt, or not to belt…
If you’re like me, but slightly more motivated, meaning you are past procrastination and have finally dived into the world…
Best MMA Fights of 2018 to Get You Excited for 2019
2018 was one crazy year. We cried, laughed and watched some fantastic moments of MMA history. These superstars left no…
Best Boxing Equipment For Beginners and Amateurs
If you’re ready to box your way to fitness, the most important step is to get your hands on the…
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