NEWS
“Beefy” Smith TKOs Eubank Jr to End the Beef…. But There’s More!
Normally, dropping your opponent twice to end the bout via a technical knockout (TKO) is a convincing win. In fact,…
UFC 283: Teixeira vs. Hill
Gold changed hands at UFC 283: Teixeira vs. Hill at the Jeunesse Arena in Rio de Janeiro, Brazil. Two belts…
Reigning Heavyweight Champion Francis Ngannou Escapes From the UFC! But Why?
During UFC Fight Night 217, Francis Ngannou finally announced that negotiations had fallen apart. The UFC would not be retaining…
HEALTHY EATING
Mediterranean Diet and Dash Diet – Two of the Best Mental Health Diets
Ironically, the majority of people tend to overlook the significance of mental health diets. More so when mental illness is one…
Find Your “Why” & Make the Most of This 7-Day Diet Plan for Weight Loss
Research indicates that there is no single best way to lose weight. Some people lose pounds by counting calories, while others…
How to Make Spicy Scrambled Eggs – The Ultimate Recipe
Combat sports athletes place a lot of emphasis on strictly following two things: a nutritious diet plan and a rigorous…
WEIGHT LOSS
A Guide To Choosing The Right Skipping Rope Length
If you’re wondering what you can do with a skipping rope? What are the associated benefits and what exactly should…
5 HIIT Workouts That You Can Do With Jump Rope
The ever-growing fitness industry has been able to attract fitness enthusiasts and beginners alike. New exercises, techniques and regimes are…
Your Ultimate Boxing Gloves Guide – Move, Improve, and Evolve with RDX Sports
Finding the best pair of boxing gloves is a struggle whether you’re a novice, amateur, or pro. Not to worry…
TRAINING
Top 11 Picks for the Best Boxing Equipment to Fire Up Your Winters
Wondering why “11” in particular? Well, nothing special, but it’s just that time of the year again. Historically China’s and…
How Exercise Helps Your Mental Health? 5 Best Mental Health Exercises
Everyone knows that regular physical activity is good for the body, but there is growing evidence of how physical exercise…
Ultimate Guide To Boxing Training
Boxing training requires from you extreme pressure analysis, of not only attacking your opponent, but also defending and countering their…
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