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Do you use a kick shield when you train? If you do, is it making you stronger, faster, and more…

As the leaves turn red and gold, Thanksgiving approaches – bringing with it the air of gratitude, feasts, and blissful…

Gear up for the exciting and happening RDX 10.10 Sale. RDX is offering a fantastic 10% discount on all products…

A true fighter believes in the power of comfort, mobility, and agility when training or fighting. No one needs to…

Weightlifting is more than just heaving hefty weights; it is a combination of power, precision, and technique. But to fully…

Stability and safety are absolute necessities in heavy weightlifting. To make your practice more beneficial and secure, weightlifting belts are…

Plyometric exercises – you might have heard the term even if you are new to the fitness world, but  they…

Do you ever watch kickboxing matches and wonder what separates the champions from the rest of the pack? Sure, physical…