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Getting fit can be difficult. If you’re unfit, whether it’s down to the fact that you’ve been unfit for a…
Unfortunately, it’s that time of year again where the mornings and evenings are dark, making it even harder to muster…
Recently, we posted a picture on one of our blogs about how the key to mastering the art of anything…
Marc Hoffmann is one of the top names in the world of Freeletics and one of its biggest advocates. He…
Boxing can be an extremely dangerous sport so if you are going to take it seriously then you need to…