Author: Bilqees


Bilqees is an unstoppable force in the fitness and MMA communities. Her unrivaled drive and passion have earned her the respect of thousands of admirers worldwide. From her engaging and informative YouTube channel to her high-energy classes, this certified MMA trainer truly knows how to motivate and push people to their limits. With a combination of humor and dedication, she offers a one-of-a-kind approach to promoting health, wellness, and self-empowerment.