Browsing: Boxing
Punch Bag Work-Out Working out on a punch bag is the perfect combination of aerobic and anaerobic exercise. The boxer…
Depression and stress are among the most common and talked issues these days. Everybody wants to crack the STRESS CODE…
Are they the same? But is it even fair to compare the two? If you add it all up, the…
See Into the Future – Improve Fight Reflexes Remember – hand is quicker than the eye. When it come to…
Boxing is one of those sports that requires an extreme level of athletic abilities such as speed, power, endurance, hand-eye…
If you are lacking in fitness and your New Year Resolution is to get better then you must look to…
Punching harder and faster is not an easy task but if you follow few simple tips, you’ll be able to…
Sparring is an essential part of all boxing training sessions but for advanced training, one needs to play smart. Instead…