Author: Malcolm Jones

Malcolm Jones is a vibrant mixed martial arts (MMA) enthusiast dedicated to helping aspiring fighters reach their fullest potential. He has been training professionally since the age of 18 and is highly knowledgeable when it comes to fitness and nutrition. He has written numerous articles for renowned MMA publications and enjoys sharing his expertise with his readers. Through his hard work and dedication, Malcolm has become one of the most popular MMA trainers in town; his classes are always in high demand.
Tired of feeling like your kicks are sponsored by “Lackluster & Co.”? Well, it’s time to give your kickboxing game…
Kickboxing is a form of martial art that combines elements from boxing, Muay Thai, and Karate. It has become increasingly…
Alex Pereira and Khamzat Chimaev have spent the last couple of days calling each other out. The feud started before…
Add The Right Punch Bag Workout To Your Fitness Routine All athletes strive for the three fundamentals: Power, stamina, and…
It doesn’t really make a big difference if your goal is to build lean muscles, increase your core strength, elevate…
Celebrating Those Who Raised Us It’s that time of year that we celebrate the women who brought us into this…
RDX has been a platform for fitness and fight innovation since its inception in 1999. And we have come a…
The bromance we never knew we needed, but definitely wanted. Darren “The Gorilla” Till and Khamzat “Borz” Chimaev have a…