Browsing: Training
RDX Sports is building a world of athletes where athleticism is a way of life. Here you will find workouts, fitness regimens, exercise tips, fighting techniques and everything else for fitness enthusiasts, combat sports athletes and individuals that want to better themselves. RDX is here to help you achieve your overall health and fitness goals. Improve output, avoid injury, and enhance your game using tried and tested means that are bound to make the difference in your training.
Cardio workout may require some serious commitment, however, the benefits that come along with it can keep you motivated for…
Fitness models exude a sense of easiness to acquiring those flashy abs. But in all honesty it requires sheer determination…
Have you been facing the challenge of staying fit while being the perfect dad you kids want you to be?…
Success doesn’t come overnight. A key player in your ability to achieve success is the level of your consistency. You…
Recent years saw a rise in modern methods of training as gyms and fitness clubs gained ground. Different types of…
Summer is here and it’s time for you to take off your shirt and flash your ripped rig. If you…
Running is a great exercise that requires no training equipment and minimal arrangements. It doesn’t merely keep you fit, it…
Boxing requires immense astuteness from an athlete which is not possible without a strong foundation. Most of the times, beginners…