Author: Avery Murray
Avery Murray is a certified combat sports expert who provides personal training and classes in kickboxing, MMA, and judo to help individuals attain their transformation journey. With years of experience teaching athletes of all ages, Avery is passionate about helping his students reach their goals with his inspiring content based on practical experience.
1. Introduction: Understanding the Keto Diet The Keto Diet has gained significant popularity in recent years, touted for its effectiveness…
1. Introduction: Welcome to a comprehensive exploration of the intricate relationship between low-carb diets and fitness performance. In this guide,…
Food, undoubtedly, is one of the essential parts of life. When it comes to weight loss, however, food can sometimes…
This era of fitness and combat sport encourages not only being physically in shape. It also requires your mentality and…
UFC Vegas 61 was a sellout with Facebook Owner and Creator Mark Zuckerberg and his wife being the only fans…
The fans and followers of RDX Sports are always well-cared for. We love to support and sponsor combat sports enthusiasts…
If you’re wondering what you can do with a skipping rope? What are the associated benefits and what exactly should…
Mixed Martial Arts is a combat sport wherein there’s a high risk of injuries. For that reason, we at RDX…