Author: Liz Jones
Liz Jones is a passionate and knowledgeable nutrition and fitness enthusiast. With a wealth of experience in muscle building and training, she provides valuable insights to her followers through her thought-provoking articles. Liz is an avid learner who researches new methods of keeping fit and helping others stay healthy. She loves giving back to the fitness community by emphasizing the importance of proper nutrition for overall well-being.
October 13th is celebrated as “Train Your Brain Day” all across the world. This is the perfect opportunity to take…
There is a new class of fighter rising from the ranks – one who’s trying to bring the notoriously violent…
‘King’ Arthur (17-0, 12 KOs) defended his commonwealth belt for the very first time on Friday 31st July. The match…
As far as UFC president Dana White is concerned, 21-year-old Maycee Barber is the rising star of UFC after her impressive…
AFLW star Tayla Harris won the Australian Female Middleweight Title by knocking out kickboxing star Margarite Butcher in the second…
Rising bantamweight contender Patrick Mix is waiting on a new opponent after Dominic Mazzotta was forced out of their fight scheduled for Bellator 232…
Doo Ho Choi is set to fight Charles Jourdain in a featherweight bout UFC 165, which is to take place on Dec. 21 at…
Having both her breasts removed at the age of 37 and at the pinnacle of her acting career to counter…