Author: Malcolm Jones
Malcolm Jones is a vibrant mixed martial arts (MMA) enthusiast dedicated to helping aspiring fighters reach their fullest potential. He has been training professionally since the age of 18 and is highly knowledgeable when it comes to fitness and nutrition. He has written numerous articles for renowned MMA publications and enjoys sharing his expertise with his readers. Through his hard work and dedication, Malcolm has become one of the most popular MMA trainers in town; his classes are always in high demand.
In the fast-paced and adrenaline-fueled world of mixed martial arts (MMA), fighters come and go, but only a select few…
At some point, everyone who takes up a fitness routine asks the same question: which type of training should I…
Are you fed up with that persistent elbow pain that keeps haunting you whenever you step into the gym or…
Tired of feeling like your kicks are sponsored by “Lackluster & Co.”? Well, it’s time to give your kickboxing game…
Kickboxing is a form of martial art that combines elements from boxing, Muay Thai, and Karate. It has become increasingly…
Alex Pereira and Khamzat Chimaev have spent the last couple of days calling each other out. The feud started before…
Add The Right Punch Bag Workout To Your Fitness Routine All athletes strive for the three fundamentals: Power, stamina, and…
It doesn’t really make a big difference if your goal is to build lean muscles, increase your core strength, elevate…