Author: Virginia Martinez

Losing weight can feel like climbing a mountain. It can be thrilling and exciting at first but the longer it…

Imagine you wake up in the morning thinking about hitting the gym but the thought of leaving your warm bed…

Your immune system is like the superhero shield inside your body, tirelessly battling off nasty germs and invaders to keep…

Are you struggling to lose that last stubborn pound? Weight loss is an uphill battle but this hill gets steeper…

Have you ever set a fitness goal at the start of the year, filled with excitement and determination, only to…

Fury vs Chisora 3 trilogy – Britain’s Tyson Fury will defend his WBC heavyweight title against compatriot Derek Chisora ​​at…

This Halloween RDX Sports encourages you to bring your most courageous and confident self forward. Whether it be the fear…

Ironically, the majority of people tend to overlook the significance of mental health diets. More so when mental illness is one…