Author: Virginia Martinez
Virginia Martinez is a one-of-a-kind fitness and lifestyle expert passionate about helping people reach their maximum potential. She loves to inspire and motivate her clients, pushing them to break out of their comfort zone and develop healthier habits. Virginia's amiable demeanor and contagious enthusiasm make it easy for anyone to find joy in physical activity and nutrition.
Zelfa Barrett will be fighting Shavkatdzhon Rakhimov for the currently vacant IBF Super-Featherweight title on Saturday the 5th of November.…
Another Champions belt flies home to Dagestan at UFC 280. Charles Oliveira Vs Islam Makhachev was an absolute firecracker of…
Everyone knows that regular physical activity is good for the body, but there is growing evidence of how physical exercise…
Research indicates that there is no single best way to lose weight. Some people lose pounds by counting calories, while others…
UFC 280: Oliveira vs. Makhachev is coming up this weekend at the Etihad Arena in Abu Dhabi, U.A.E. Saturday, October…
Combat sports athletes place a lot of emphasis on strictly following two things: a nutritious diet plan and a rigorous…
The fat loss vs weight loss debate often becomes tricky, especially for the novices of the health and fitness domain.…
The glorious fighters, legends and heroes we witness at RDX everyday have spent years of their lives developing, assimilating and…