Browsing: healthy eating
There is a new class of fighter rising from the ranks – one who’s trying to bring the notoriously violent…
Keto diet is quite popular when it comes to delivering results and is by far the most followed plan. There…
When it comes to athletic performance, Bananas are the top pre-workout food and a strength booster. Its consumption helps with…
While aiming to lose weight, one should be mindful of the body type he/she possesses. Female bodies are often subject…
Fighters have to get their fill of protein when they are in training. Boxers, Muay Thai, Jiu-Jitsu, MMA, etc. athletes…
Forget about a low carb, ultra-laser beam-lean mega protein, and food diet plan. Sometimes you have to step back, evaluate…
If you’re wondering why your waist size hasn’t reduced in the last few days, weeks, months, years that you’ve been ‘dieting’…