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If you want to become an expert mixed martial artist, there are a few moves and techniques which you must…
If you are lacking in fitness and your New Year Resolution is to get better then you must look to…
Punching harder and faster is not an easy task but if you follow few simple tips, you’ll be able to…
One word for risk, injury, thrill, lethal blows and pride is MMA. MMA fans are no strangers to adversity. However,…
Sparring is an essential part of all boxing training sessions but for advanced training, one needs to play smart. Instead…
As more people start training in boxing, a very small portion of them will become skilled in the advanced boxing…
There are many myths associated with gyms and we all believe them as facts. You need to be careful and…
Muay Thai is arguably the most powerful and skillful fighting disciple ever developed, requiring technical and effective movements. In order to…