Browsing: Workouts
CrossFit and Callisthenics are probably two most famous training methods. While they focus in tapping inner strength by engaging into…
Your physical astuteness depends upon how well-maintained your life is. This pretty much means your everyday routine including your diet…
With its roots dating back to ancient Greece, Callisthenics is a combination of body moves to improve body’s strength. Also…
Dreaming of savaging your opponent in a MMA cage? Try this MMA-based home workout and assess your artistry level. If…
Friday is here and it’s time to rest. Yes, but no, not really. Secure your fitness deal by dropping in…
Weighted vests have been around since hundreds of years ago. The prince in a shiny armour we all told stories…
Happy Holiday! During the holiday season, we tend to eat more and do less, which is why most of us…
You can’t always stay at the beginner’s level when working out. You need to speed up and turn up the…