Browsing: Training
RDX Sports is building a world of athletes where athleticism is a way of life. Here you will find workouts, fitness regimens, exercise tips, fighting techniques and everything else for fitness enthusiasts, combat sports athletes and individuals that want to better themselves. RDX is here to help you achieve your overall health and fitness goals. Improve output, avoid injury, and enhance your game using tried and tested means that are bound to make the difference in your training.
THE YOGA WAY ON INTERNATIONAL YOGA DAY! Do you feel groggy, without motivation or purpose? Do you feel like your…
Baskets, Eggs & Bunnies with lots of love gloves! Easter is here and with that RDX is offering a wild…
Covid 19 is not the first pandemic to have threatened the human race and demand such drastic measures of protection.…
October 13th is celebrated as “Train Your Brain Day” all across the world. This is the perfect opportunity to take…
If you are a fan of mixed martial arts or an intermediate whose access to the gym has been blocked…
So now that home gym is the way to go considering the current ‘staying at home unless absolutely necessary to…
Updates on the Quarantine and how you can stay fit at home. Because of the pandemic and the rapid increase…
After the long, hot, lazy days of summer, the autumn season feels like a new beginning. In addition to the beauty…