Author: Gavin Murphy
Gavin Murphy is a truly remarkable freelance fitness writer known for his engaging content and distinct viewpoint on health and wellness. With 15+ years of experience in the industry, his expertise shines through his work. He takes readers beyond the basics of fitness and explores topics like nutrition and practical exercise techniques with an underlying drive to help them live healthier lifestyles.
Former Ultimate Fighting Championship (UFC) light heavyweight champion Tito Ortiz will compete against ex-World Wrestling Entertainment (WWE) titleholder Alberto Del…
UFC’s women flyweight Sarah Frota was suspended as a result of USADA of an in competition drug test conducted at…
Following his loss to Anthony Smith, Alexander Gustafsson announced his retirement this Saturday in Sweden. Although a devastating defeat but…
Katie Taylor finally realized her goal this Sunday morning at Madison Square Garden, by unifying the world lightweight titles with…
The new interim champion Dustin Poirier is ready to lock horns with the unbeaten king Khabib Nurmagomedov in a bout.…
It’s strongly rumored that UFC lightweight champion Khabib Nurmagomedov will return to fight on the UFC 242 card. UFC recently…
Tired of those mundane workouts that leave you feeling like a hamster on a wheel? When it comes to shedding…
Measuring your height and weight is common for almost every sport. Your reach is only measured in a few sports,…