Author: Hannah Murphy
Hannah Murphy is an inspirational and motivational writer passionate about MMA news and the fitness lifestyle. With a keen insight into healthy living, she has inspired many individuals to make positive life changes. Hannah's enthusiasm for exercise and science-based research makes her writing exciting and entertaining; she also injects plenty of humor into her articles, making her an inspiring leader in the world of MMA journalism.
Nutrition-based health alternatives that help attain agility, muscularity and a slim, toned body are the basis of Paleo diet. Paleo…
For what seemed to be the most anticipated takedown on UFC 223 got somewhat exploited again as fans of Tony…
Spring marks the beginning of a new seasonal cycle with plenty of green buds, sunshine, and refreshing rain showers. During…
Fitness enthusiasts yearn for a healthy, toned body. However, they are not mindful of their hygiene preferences whenever they workout.…
Easter is finally over so is the enthusiasm for Easter candies and chocolates. After satiating your sweet tooth, it’s high…
Former RDX Sports Ambassador trounced his New Zealander rival by winning on points 118-110, 118-110, and 119-109 in a most-looked…
Where Easter holidays bring tons of exciting activities for kids, it has in store plenty of feasts and rest time…
With the rise in the use of social media, fitness is a term no longer anonymous to us. By keeping…