Author: Meryl Milson
Meryl Milson is a nutrition expert passionate about helping people achieve balance in their diet and health. A lifelong learner, she spends her free time exploring the latest trends in nutrition science, from gut health and microbiome management to plant-based diets. Drawing from her extensive training -- including degrees in public health and dietetics -- Meryl offers personalized guidance to clients, customized to fit their unique lifestyle, and works hard to equip individuals with the tools they need to make informed decisions about their well-being.
As fall approaches, everything starts looking and feeling better. Although some might want to debate for winters, spring or summer…
A light heavyweight division attraction has been recently added to Bellator 231 according to the media reports. Light heavyweight prospect Dalton…
The fans are anxiously waiting on Conor McGregor to return to fighting. But still, there is no final date, location, or…
Coach Duke Roufus has two possible opponents for Pettis’ next bout at 170-pounds: Fellow UFC fighters Diego Sanchez and Carlos Condit.…
The mother of your children. Read that again and let that sink in. It’s not an easy job. She has…
UFC welterweight Jorge Masvidal is enjoying his vacation back home after knocking out Darren Till at UFC London. Masvidal was…
According to Top Rank promoter Bob Arum the unification fight between Mikey Garcia and Vasyl Lomachenko has lost value. His…
Ben Askren and UFC President Dana White never had the best of relations. Both have seemed to despise each other…